The Reticular Activating System: Wiring Your Mindset for Success
Our mindset plays a crucial role in our pursuit of success, and one remarkable aspect of our brain that profoundly influences our mindset is the
The Science of Mindset
How Your Mindset Affects Your Business Success Success in business is often attributed to a combination of hard work, dedication, and talent. However, recent research
From Struggling to Thriving: How a Mindset Coach Can Help You Grow Your Business and Achieve Your Dreams
Starting and running a business can be an incredibly challenging and rewarding experience, but it can also be a source of stress, anxiety, and frustration.
Your identity shapes your life and determines the quality of your life
Our identity shapes our life in many ways. It influences how we see ourselves, how we interact with others, and the decisions we make. Here
Neuroplasticity is the most underrated feature of your nervous system.
Neuroplasticity is the brain’s ability to change and adapt in response to experience. This is a groundbreaking concept that challenges the conventional view that the
Invest In You
If you are not investing in your personal development, you are limiting your true potential. Personal development affects your entire life, not just your work
Here’s Why You Should Embrace Your Imperfections
Do you constantly find yourself too wrapped up in your imperfections? If so, it could be getting in the way of a happy, fulfilled life.
10 Ways to Attract Abundance in Your Life
Everything begins and ends with your mindset. How you think, feel and act. Literally everything!
Change your mind, change your life
When did you begin to choose the life you are leading now? When did you decide on the job you have, and against the job
Creating a better YOU
Life is never random; a purpose lies in every part of your story. This includes the very highs, to the really sad lows in your
Hi! I'm Teresa
I help business women up-level their mindset, lives & businesses
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